the freedom campaign...

q&a with jonathan foer

2009-11-06T07:17:00.000-08:00

1) Children are naturally drawn to animals, but society often influences us into thinking that eating meat is normal and OK. How will you educate your children concerning your family's choice to be vegetarian?

The burden of education falls to parents who feed their children meat. Killing animals for food—even when done in the most humane ways—is antithetical to everything else parents teach their children about animals. Animals are the heroes of children's books, the stuffed toys kids fall asleep with, pets, objects of fascination and wonder. No parent would stand idly by as his or her child abused an animal.

None of this necessarily says anything about the rightness or wrongness of eating animals—we raise our children with all different kinds of over-simplicities, half-truths, and make believe. But in the three years I spent researching animal farming, I didn't meet a single slaughterer who was perfectly comfortable with killing animals. That says something. Our taste for animals can be lost, but our discomfort with what we do to them cannot.

In any case, my son is now old enough to understand that he doesn't eat animals, and that most of his friends do. We've had numerous conversations about it, but he's never needed a second explanation for why we don't.

2) Of all the horrible things that you witnessed on factory farms while writing this book, is there a particular instance that sticks with you?

The real horror of factory farming is not found in the instance, but the rule. It's a shame that most people's exposure to the meat industry comes through horror videos of slaughterhouses. While such images do correspond to very real events (which are productive and necessary to document and share), they are, even at the worst farms, the exception. And unfortunately, they can conceal something that is far more horrible: the everyday, systematized cruelty and destruction. In a way, videos of animals being tortured are a distraction that the meat industry is probably happy to have, as they suggest that the fault is with workers. The fault is not with workers, but the system itself. It is simply impossible to raise the number of animals we are currently raising for food without making their lives miserable. The misery is built into the system. Another system could take this system's place. But a movement toward small, family farms will require people to eat much, much less meat. And that's not going to happen any time too soon. In the meantime, the most important thing is to come to terms with the dominance and destruction of factory farming, and reject it.

3) One of our campaigns at PETA asks people, "If your dog tasted like pork, would you eat her?" In your book, you talk about your relationship with your dog and how it influenced your dietary decisions. Could you go into that briefly for our readers?

I spent the first 26 years of my life disliking animals. I thought of them as bothersome, dirty, unapproachably foreign, frighteningly unpredictable, and plain old unnecessary. I had a particular lack of enthusiasm for dogs—inspired, in large part, by a related fear that I inherited from my mother, which she inherited from my grandmother. As a child I would agree to go over to friends' houses only if they confined their dogs in some other room. If a dog approached in the park, I'd become hysterical until my father hoisted me onto his shoulders. I didn't like watching television shows that featured dogs. I didn't understand—I disliked—people who got excited about dogs. It's possible that I even developed a subtle prejudice against the blind. And then one day I became a person who loved dogs. I became a dog person.

The first full chapter of my book explores our divergent attitudes toward dogs and fish—fish being at the far end of the spectrum of our regard. I write about a simple trick that backyard astronomers use: If you are having trouble seeing something, look slightly away from it. The most light-sensitive parts of our eyes (those we need to see dim objects) are on the edges of the region we normally use for focusing. Eating animals has an invisible quality. Thinking about dogs and their relationship to the animals we eat is one way of looking askance and making something invisible visible.

4) Who do you hope will benefit from reading Eating Animals?

I don't expect readers to come to the same conclusions that I do, but I hope that they will agree with me about the urgency and importance of the problems. I can respect those who, after reading my book, decide to move in a direction that isn't the one I've chosen for myself. (I can even respect those who chose not to move at all.) But I can't respect that all-too-common response of, "I don't want to know about it." Such willed ignorance—which, by the way, I have spent the better part of my life practicing, and in other areas continue to practice—sucks.

taken from the PETA files

animal protein...

2009-10-09T16:18:00.000-07:00

Is Meat Really Good For Us:

What Happens To Our Bodies When We Eat Meat

(by Patrick Hamouy)

When we look at our diet and what is good and bad for us, it is always beneficial to look at the way our ancestors used to eat. What has been eaten for 100,000s of years has determined the ability of our body to digest certain food. It will take another few thousand years (at best) before our body is able to digest the junk food some people ingest nowadays.

Prior to the Second World War, meat was expensive and most people only ate it on special occasions or on weekends (if they could afford it). Nowadays, some people eat meat several times a week. Sometimes, several times a day. Mr Richard McDonald and Ray Kroc have probably killed more people than were killed during the Second World War by introducing their fast food restaurants.

Should we really eat meat?

To answer this question, let's consider the following facts:

* Our teeth tell us that we should not eat much meat. Our molars and premolars are for grinding and crushing. Carnivores have teeth that are sharp and pointed, made to tear the flesh of other animals.

* Our saliva contains ptyalin and is alkaline for the digestion of starches. Carnivore's saliva is acid for the digestion of animal food.

* Our digestive system is 30 feet (10 metres) in length to allow the slow absorption of all the nutrients we eat. A carnivore's digestive system is short (only about 3 times the length of their trunk), meat does not get a chance to stagnate and stick to the walls.

* A carnivore's stomach generates ten times as much hydrochloric acid as ours does for the digestion of meat.

* The digestion of meat generates Uric acid. Our liver cannot easily eliminate Uric acid. A carnivore's liver can eliminate ten to fifteen times more Uric acid than ours can.

Where will I get my protein?

This is a standard question when I tell people to cut down or entirely give up meat. First, we must learn that we do not just absorb protein from meat. In order for our body to create protein from meat, it must first break the animal protein down into amino acids and then manufacture human protein with these. This procedure is very tiring on the body and extremely inefficient.

Where do you think horses, elephants, cows, sheep etc.. get their protein from? Yes, you've got it: from the grass, vegetation and all the plants they eat.

Secondly, let's clear the misconception about the importance of protein in our diet. The information originates from tests that were conducted on rats. Rats need up to eleven times as much protein as we need in our diet as is illustrated by analysing rat mother's milk. So relax, you are not going to die from a lack of protein if you stop eating meat.

One of my main Macrobiotic teachers, Denny Waxman, used to tell us that the body manufactures protein from just about any food and that we could not be lacking protein unless we stopped eating or were malnourished. This is confirmed by research done in 1957 (Rose, W. "The amino acid requirements of adult man" - Nutritional abstracts and reviews) concluding that nearly all the complex carbohydrates, such as those in whole grains, beans or potatoes, have amino acid profiles adequate for human protein needs.

On the subject of protein, it is interesting to learn that in Macrobiotic, we are also told that cancers feed on protein and that we always restrict the amount of protein in a cancer patient's diet.

Some will argue that fat is necessary because it is a source of linoleic acid. As this acid is also contained in brown rice, the body will get an ample supply by following the diet described in this book and this will not be a problem.

Where else can I get protein from?

If you are still worried about your protein intake, the following food has a high content of easily absorbed amino acid suitable for the production of human protein: Peas, lentils, chick peas, kidney beans, fish, tofu, green grapes, iceberg lettuce, collards and kale.

What is the effect of meat on the body?

These days meat is usually frozen, overcooked and as such stripped of all its goodness. It gives an immediate burst of energy and strength. This is OK in colder and Polar Regions if you do not mix the meat with sweet (Yin) food, otherwise it is deadly.

An excess of meat will cause problems of accumulation of matter: clogged vessels and organs, putrefaction and infection. As soon as the animal is killed, meat starts to putrefy. This process is nowadays controlled by the use of freezing that allows us to eat animals killed several days, weeks, months or years (as recent TV programs informed us).

Putrefaction resumes when the meat is unfrozen i.e. just before you start eating it. To properly digest meat takes 3 to 5 days and as much as two weeks in the elderly. This is compared with a proper digestion time of one to one and half day for non-meat eaters.

Should you eat meat on a regular basis, your intestines are never clear and the meat putrefies in your digestive track. Putrefaction produces toxins and amines that accumulate in the liver, kidneys and large intestines, destroys bacterial cultures (especially those that synthesise vitamin B complex) and causes degeneration of the villi of the small intestine.

Saturated fatty acid accumulates in and around vital organs and blood vessels, often leading to cysts, tumours, and hardening of the arteries. Saturated fat also raises the amount of cholesterol in the blood. Over a period of several years, putrefied meat is going to adhere to the lining of your intestines and cause various problems such as IBS, stomach cramps, prolapsed colons, haemorrhoids, constipation, diverticulosis, appendicitis, varicose veins, atherosclerosis and colon cancer etc...

To compensate for eating meat, the body needs more oxygen in the bloodstream. The breathing rate rises after eating animal food making it difficult to maintain a calm mind. Thinking becomes defensive, suspicious, rigid and sometimes aggressive. A very analytical view is often the result.

It makes the muscles slack and the joints stiff. Daily consumption of meat and dairy food, is at the core of our excessive protein intake, which has been associated with de-hydration and heat-stroke in athletes, fatal exacerbation of kidney and liver malfunctions, increased acidity of body fluids, infant deaths, premature ageing, heart disease and cancer. A high protein intake creates toxic by-products in the form of unused nitrogen; excreting these can seriously overtax the kidneys, unless large amounts of water are taken to flush them out.

The saturated fat content of meat will then start circulating in your blood stream and start coating your arteries and eventually various organs, eventually leading to the development of serious disease such as cancer or heart problems.

In the United states these days, 2 out of every 3 person suffers some form of serious problems related to that very high intake of fat.

"The average American & European intestine carries within it over 5 pounds of putrid, half digested red meat, plus another 5-10 pounds of foul toxic mucous waste impacted of years in the folds of the colon and small intestines."

When the actor John Wayne died, an autopsy revealed that his intestines had grown to 12" (30 cms) in diameter with only a small opening in the middle to allow the digestive process to painfully carry on.

What else is in the meat I eat?

This is one of the problems. Nowadays, the meat that you buy contains a lot of chemicals that you end up eating when you consume your favourite dish:

(1) Antibiotics and steroids in the feed to prevent infections and increase weight quickly. This has had the effect of causing the development of new disease breeding bacteria, resistant to many forms of antibiotics and causing a threat to human life.

(2) Sex hormones such as androgens, progestogens and estrogens to promote faster growth. The long term effects associated with the consumption of these are: Obesity, infertility, diabetes, dwarfism, gigantism, kidney disease, hypertension, precocious puberty, hypoglycaemia, masculinisation of females, feminisation of males and cancer.

Patrick Hamouy teaches Reiki Healing, Indian Head Massage, Emotional Freedom Therapy (EFT), Anatomy & Physiology, Oriental Diagnosis & Psychic Development. He sees customers for consultations.in Macrobiotic, Emotional Freedom Therapy (EFT) and removal of toxic products from the home environment. Full information on his website at: http://www.therapies.com

biblical analysis

2009-10-04T10:44:00.000-07:00

taken from the Book of Isaiah
"The Sign of Immanuel"

Again the Lord spoke to Ahaz, "Ask the Lord your God for a sign, whether in the deepest depths or in the highest heights."

But Ahaz said, "I will not ask; I will not put the Lord to the test."

The Isaiah said, "Hear now, you house of David! Is it not enough to try the patience of men? Will you try the patience of my God also? Therefore the Lord himself will give you a sign:
"The virgin will be with child and will give birth to a son, and will call him Immanuel. He will eat curds and honey when he knows enough to reject the wrong and choose the right. But before the boy knows enough to reject the wrong and choose the right, the land of the two kings you dread will be laid waste..."

-

taken from the Book of Genesis
"Jacob Meets Esau"

(Esau is the twin brother of Jacob, Jacob is the father of Israel,
these are Israel's words concerning the treatment of animals)

Esau asked, "What do you mean by all these droves (herds) I met?"

"To find favor in your eyes, my lord," he said.

But Esau said, "I already have plenty, my brother. Keep what you have for yourself."

"No, please!" said Jacob. "If I have found favor in your eyes, accept this gift from me. For to see your face is like seeing the face of God, now that you have received me favorably. Please accept the present that was brought to you, for God has been gracious to me and I have all I need."

And because Jacob insisted, Esau accepted it. Then Esau said, "Let us be on our way; I'll accompany you."

But Jacob said to him,
"My lord knows that the children are tender and that I must care for the ewes and cows that are nursing their young. If they are driven hard just one day, all the animals will die. So let my lord go on ahead of his servant, while I move along slowly at the pace of the droves (herds) before me and that of the children, until I come to my lord in Seir."

Esau said, "Then let me leave some of my men with you."

"But why do that?" Jacob asked. "Just let me find favor in the eyes of my lord."

So that day Esau started on his way back to Seir. Jacob, however, went to Succoth, where he built a place for himself and made shelters for his livestock. That is why the place is called Succoth.

--

taken from Book 1 of Samuel
"Jonathan eats honey"

"That day, after the Israelites had struck down the Philistines from Micmash to Aijalon, they were exhausted. They pounced on the plunder and, taking sheep, cattle and calves, they butchered them on the ground and ate them, together with the blood. Then someone said to Saul, "Look, the men are sinning against the LORD by eating meat that has blood in it."
"You have broken faith," he said. "Roll a large stone over here at once." Then he said, "Go out among the men and tell them, 'Each of you bring me your cattle and sheep, and slaughter them here and eat them. Do not sin against the LORD by eating meat with blood still in it.' "
So everyone brought his ox that night and slaughtered it there. Then Saul built an altar to the LORD; it was the first time he had done this. "
(note that a clear distinction between "butchering sheep, cattle as well as calves" and "slaughtering cattle and sheep only, (ie. not their calves), in front of a trusted leader" is made)

--

taken from the Book of Daniel

"Daniel's training in Babylon"

"Then the king ordered Ashpenaz, chief of his court officials, to bring in some of the Israelites from the royal family and the nobility - young men without any physical defect, handsome, showing aptitude for every kind of learning, well informed, quick to understand, and qualified to serve in the king's palace. He was to teach them the language and literature of the Babylonians. The king assigned them a daily amount of food and wine from the king's table. They were to be trained for three years, and after that they were to enter the king's service.
But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. Now God had caused the official to show favor and sympathy to Daniel, but the official told Daniel, "I am afraid of my lord the king, who has assigned your food and drink. Why should he see you looking worse than the other young men your age? The king would then have my head because of you."
Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, "Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see." So he agreed to this and tested them for ten days. At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead. To these four young men God gave knowledge and understanding of all kinds of literature and learning. And Daniel could understand visions and dreams of all kinds.

--

taken from the Book of Isaiah

"Judgment and Salvation"

"See, it stands written before me: I will not keep silent but will pay back in full; I will pay it back into their laps - both your sins and the sins of your fathers," says the LORD. "Because they burned sacrifices on the mountains and defied me on the hills, I will measure into their laps the full payment for their former deeds. I will bring forth descendants from Jacob, and from Judah those who will possess my mountains; my chosen people will inherit them, and there will my servants live.

Sharon will become a pasture for flocks, and the Valley of Achor a resting place for herds, for my people who seek me. But as for you who forsake the LORD and forget my holy mountain, who spread a table for Fortune and fill bowls of mixed wine for Destiny, I will destine you for the sword, and you will all bend down for the slaughter; for I called but you did not answer, I spoke but you did not listen. You did evil in my sight and chose what displeases me."

--

taken from the Book of Isaiah

"New Heavens and a New Earth"

"Behold, I will create new heavens and a new earth. The former things will not be remembered, nor will they come to mind. I will rejoice over Jerusalem and take delight in my people; the sound of weeping and of crying will be heard in it no more. Never again will there be in it an infant who lives but a few days. No longer will they build houses and others live in them, or plant and others eat. For as the days of a tree, so will be the days of my people; my chosen ones will long enjoy the works of their hands. They will not toil in vain or bear children doomed to misfortune; for they will be a people blessed by the LORD, they and their descendants with them. Before they call I will answer; while they are still speaking I will hear.

The wolf and the lamb will feed together, and the lion will eat straw like the ox, but dust will be the serpent's food. They will neither harm nor destroy on all my holy mountain," says the LORD.

taken from the Book of Acts
"The Council's Letter to Gentile Believers"

Then the apostles and elders, with the whole church, decided to choose some of their own men and send them to Antioch with Paul and Barnabas. They chose Judas (called Barsabbas) and Silas, two men who were leaders among the brothers.

With them they sent the following letter:

The apostles and elders, your brothers,

To the Gentile believers in Antioch, Syria and Cilicia:

Greetings. We have heard that some went out from us without our authorization and disturbed you, troubling your minds by what they said. So we all agreed to choose some men and send them to you with our dear friends Barnabas and Paul— men who have risked their lives for the name of our Lord Jesus Christ. Therefore we are sending Judas and Silas to confirm by word of mouth what we are writing. It seemed good to the Holy Spirit and to us not to burden you with anything beyond the following requirements: You are to abstain from food sacrificed to idols, from blood, from the meat of strangled animals and from sexual immorality. You will do well to avoid these things. Farewell.

the hidden lives of cows

2009-09-29T12:50:00.000-07:00

When workers at a slaughterhouse in Massachusetts went on break, Emily the cow made a break of her own. She took a tremendous leap over a five-foot gate and escaped into the woods, surviving for several weeks in New England’s snowiest winter in a decade, cleverly refusing to touch the hay put out to lure her back to the slaughterhouse. When she was eventually caught by the owners of a nearby sanctuary, public outcry demanded that the slaughterhouse allow the sanctuary to buy her for one dollar. Today, Emily is living happily in Massachusetts, a testimony to the fact that eating meat means eating animals who don’t want to die.

Cows are an intelligent species who can remember things for a long time, and they have the capacity to worry about the future. Researchers have found that cows can not only figure out problems, they also, like humans, enjoy the intellectual challenge and get excited when they find a solution. Their big problem, of course, is that they’re being raised for slaughter, and just like all species, they don’t want to be separated from their families, and they don’t want to die.
So cows have been known to use their smarts to perform amazing feats, such as leaping over a six-foot fence to escape from a slaughterhouse, walking seven miles to reunite with a calf after being sold at auction, and swimming across a river to freedom.

http://www.goveg.com/f-hiddenlivescows.asp

the right way: cows grazing in a field

Educational Excerpts from

the Hidden Lives of Cows @ goveg.com

Like all animals, cows form strong maternal bonds with their children, and on dairy farms and cattle ranches, mother cows can be heard crying out for their calves for days after they are separated.

----

Author Oliver Sacks, M.D., wrote of a visit that he and cattle expert Dr. Temple Grandin made to a dairy farm and of the great tumult of bellowing that they heard when they arrived: “‘They must have separated the calves from the cows this morning,’ Temple said, and, indeed, this was what had happened. We saw one cow outside the stockade, roaming, looking for her calf, and bellowing. ‘That’s not a happy cow,’ Temple said. ‘That’s one sad, unhappy, upset cow. She wants her baby. Bellowing for it, hunting for it. She’ll forget for a while, then start again. It’s like grieving, mourning—not much written about it. People don’t like to allow them thoughts or feelings.’

----

A cow named Suzie was about to be loaded on a freighter bound for Venezuela when she turned around, ran back down the gangplank, and leaped into the river. Even though she was pregnant, or perhaps because she was pregnant, she managed to swim all the way across the river, eluding capture for several days. (Believe it or not, cows actually love swimming!) She was rescued by PETA and sent to a sanctuary for farmed animals.

----

With kind treatment, cows can be very loyal companions. Anyone who has spent time with cows knows that they look out for their friends, both human and animal. In her book Peaceful Kingdom: Random Acts of Kindness by Animals, Stephanie Laland writes that when the Rev. O. F. Robertson began to go blind, his cow Mary became his “seeing-eye cow.” Mary would walk along with him, nudging him away from obstacles. She diligently accompanied Robertson everywhere he went for the rest of his life.

Learn more @ goveg.com

earth-friendly search engine

2009-09-28T12:28:00.000-07:00

Swap your current search engine for one

that helps save the planet, every time you use it!!!

US/Canadians click here - http://ca.forestle.org
or search your country here - http://forestle.org

Forestle is a non-profit site that tracks the carbon dioxide

emissions caused by running their own servers, the network

infrastructure and also the projected emissions caused by

the computers of those who perform Forestle searches.

They then use part of the revenue generated from advertising

on their site to purchase renewable energy certificates

that are investments in wind, solar, geothermal, tidal

and other renewable forms of energy.

The rest of their revenue, after they maintain their servers

and use about 10 per cent for administrative costs,

is donated to the Adopt an Acre program, which is run by

the Nature Conservancy to sustainably protect rainforests.

Forestle.org calculates that they save

about 0.1 square metres of rainforest

per Internet search.

article credit: metronews.ca

vegetarian starter kit

2009-09-27T14:38:00.001-07:00

Explore

PETA´s Vegetarian Starter Kit

this guide will help you go vegetarian now...

Here are some things you didn't
know about the things we eat:

Pigs

are known for their loyalty and

are smarter than the average 3 year old child.

Fish

show grief when their companions die.

Chickens
teach their offspring to communicate

before they are born.

Cows

remember when someone treats them badly...

"If anyone wants to save the planet, all

they have to do is just stop eating meat."

- Sir Paul McCartney